WHOOP - The unsung hero of sleep and recovery: Magnesium. Data shows that members who record taking a magnesium supplement before bed see an increase in time asleep, REM sleep, and recovery.
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Let Me Sleep - Menopause Sleep Supplement with magnesium, GABA, melatonin & chamomile – Shop Womaness
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Let Me Sleep - Menopause Sleep Supplement with magnesium, GABA, melatonin & chamomile – Shop Womaness
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